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Sunday, February 26 2012

From Betty's Soul Food Collection... Make a clean break from the same old sloppy joe recipe. You can count on high fives and compliments with this five-ingredient casserole!


Sloppy Joe Casserole
Recipe from 
Servings: 4 servings
Prep Time: 15 mins
Total Time: 50 mins
    1   pound  lean (at least 80%) ground beef
    1/2   cup   sliced green onions (8 medium)
    1   can  sloppy joe sauce (15.5 ounces)
    1   can  Green Giant® Mexicorn® whole kernel corn with red and green peppers, undrained (11 ounces)
    1   can  Pillsbury® Golden Layers® refrigerated flaky biscuits (5 biscuits, 6 ounces)

Heat oven to 375 degrees F. In 12-inch skillet, cook ground beef and onions over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.

Stir in sloppy joe sauce and corn. Cook 2 to 3 minutes, stirring occasionally, until thoroughly heated. Spoon mixture into ungreased 1- to 1 1/2-quart casserole.

Separate dough into 5 biscuits; cut each in half. Arrange, cut side down, around outside edge of hot mixture with sides of biscuits touching.

Bake uncovered 15 to 20 minutes or until biscuits are deep golden brown.


High Altitude (3500-6500 ft): No change.
Nutrition information
Calories 440 (Calories from Fat 170); Total Fat 19g (Saturated Fat 6g, Trans Fat 3g); Cholesterol 70mg; Sodium 1410mg; Total Carbohydrate 43g (Dietary Fiber 3g, Sugars 14g); Protein 26g. Daily Values: Vitamin A 15%; Vitamin C 8%; Calcium 2%; Iron 25%. Exchanges: 2 Starch; 1 Other Carbohydrate; 0 Vegetable; 3 Medium-Fat Meat. Carbohydrate Choices: 3. Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 07:48 am   |  Permalink   |  0 Comments  |  Email

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