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Monday, August 01 2011
A splash of white balsamic vinegar in berry-flavor sparkling water turns low-fat, low-calorie melon balls into dessert .

Prep Time: 20 mins
Total Time: 2 hrs 20 mins
Servings: Makes 6 servings

SEE MORE DIABETIC LIVING RECIPES
Ingredients
1/2 cup calorie-free sparkling water with berry flavor 3 tablespoons white balsamic vinegar 4 cups assorted melon balls Fresh lemon verbena (optional)
Directions
1 In a medium bowl, combine sparkling water and white balsamic vinegar; add melon balls. Toss gently to coat. Cover and chill for 2 to 4 hours or until ready to serve.
2 Divide melon mixture among six dessert glasses or bowls. If desired, garnish with lemon verbena. Makes 6 servings

Nutrition Facts
Calories 47, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 16 mg, Carbohydrate 11 g, Fiber 1 g, Protein 1 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Fruit .5.
Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 10:56 am   |  Permalink   |  0 Comments  |  Email
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