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Tuesday, July 19 2011
Ingredients
1-1/2 teaspoons finely shredded lemon peel 1 teaspoon dried rosemary, crushed 1/2 teaspoon salt 1/2 teaspoon dried sage, crushed 1/2 teaspoon black pepper 8 cloves garlic, minced 4 pork loin chops, cut 1-1/4 inches thick
Directions
1 For rub, in a small bowl combine lemon peel, rosemary, salt, sage, pepper, and garlic. Trim fat from chops. Sprinkle rub evenly over both sides of chops; rub in with your fingers.
2 For a charcoal grill, arrange medium-hot coals around a drip pan. Test for medium heat above pan. Place chops on grill rack over pan. Cover; grill for 35 to 40 minutes or until chops are slightly pink in center and juices run clear (160 degrees F), turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.) Makes 4 chops.

Nutrition Facts
Calories 292, Total Fat 10 g, Saturated Fat 4 g, Monounsaturated Fat 5 g, Polyunsaturated Fat 1 g, Cholesterol 105 mg, Sodium 371 mg, Carbohydrate 3 g, Total Sugar 0 g, Fiber 1 g, Protein 43 g. Daily Values: Vitamin A 0%, Vitamin C 6%, Calcium 5%, Iron 8%. Exchanges: Fat 1.5.
Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 01:57 pm   |  Permalink   |  0 Comments  |  Email
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