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Wednesday, May 25 2011
12 ounces fresh or frozen large shrimp in shells
8 ounces dried linguine
2 tablespoons olive oil
1 or 2 fresh jalapeno chile peppers, finely chopped*
2 cloves garlic, minced
2 cups chopped tomatoes and/or cherry tomatoes, halved or quartered
Finely shredded Parmesan cheese (optional)

1. Thaw shrimp, if frozen. Peel and devein shrimp. Cook linguine following package directions.
2. In a large skillet heat oil over medium-high heat. Add jalapenos, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook and stir 1 minute. Add shrimp; Cook about 3 minutes more or until shrimp turn opaque. Stir in tomatoes; heat through.
3. Drain linguine; toss with shrimp mixture. Top with Parmesan, if desired. Makes 4 servings.
Wear plastic gloves while preparing hot peppers; wash hands thoroughly.

Nutrition Facts
Calories 363, Total Fat 9 g, Saturated Fat 1 g, Monounsaturated Fat 5 g, Polyunsaturated Fat 2 g, Cholesterol 97 mg, Sodium 396 mg, Carbohydrate 48 g, Total Sugar 4 g, Fiber 3 g, Protein 21 g. Daily Values: Vitamin A 0%, Vitamin C 39%, Calcium 5%, Iron 20%.
Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 01:15 pm   |  Permalink   |  0 Comments  |  Email

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