ingredients

• 2  Tbsp.  vegetable oil
• 1  lb.  boneless beef top loin steak, trimmed of fat and cut in thin strips
• 2  cloves  garlic, minced
• 1  tsp.  chopped fresh ginger
• 2    carrots, thinly diagonally sliced
• 3-1/2  cups  broccoli florets (8 oz.)
• 6    green onions, cut in long thin strips
• 1/4  cup  orange juice concentrate, thawed, or orange juice
• 2  Tbsp.  reduced-sodium soy sauce
• 1/4  tsp.  crushed red pepper
• 1  15-oz. can  cannellini beans

directions

1. In 12-inch skillet with flared sides or a large wok heat 1 Tbsp. of the oil over medium-high heat. Cook and stir beef, garlic, and ginger until beef is browned, about 2 to 3 minutes. Remove from skillet. Heat remaining oil. Add carrots and broccoli; cook and stir 3 minutes. Add green onions; cook 1 minute more.

2. Add orange juice concentrate, soy sauce, and crushed red pepper; toss to coat. Add cooked beef and beans; cook until heated through. Makes 4 servings.