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Send a Meal Blog

Wednesday, January 26 2011

ingredients

  • 3  Tbsp.  reduced-sodium soy sauce
  • 2  tsp.  ground ginger
  • 2/3  cup  golden raisins
  • 1/2  cup  coarsely chopped red onion
  • 1  lb.  pork loin, thinly sliced
  • 8    mini hamburger buns or dinner rolls, split
  • 1  small  cucumber, thinly sliced

directions

1. In a large skillet combine 1 cup water, the soy sauce, ginger, raisins and red onion. Cover and bring to a simmer over medium-high heat; simmer 5 to 6 minutes or until raisins are plump and onions are tender. Remove raisins and onions with a slotted spoon. Transfer raisin mixture to small bowl; stir in 1/4 tsp. black pepper. Set aside.

2. Add sliced pork to cooking liquid in pan. Simmer, uncovered, for 7 to 8 minutes or until pork is cooked through (just a trace of pink remains) turning once. Remove with a slotted spoon.

3. Serve pork in buns with cucumber slices and raisin mixture. Makes 4 servings.

nutrition facts

  • Calories433, 
  • Total Fat (g)9, 
  • Saturated Fat (g)2, 
  • Monounsaturated Fat (g)3,
  • Polyunsaturated Fat (g)2, 
  • Cholesterol (mg)74, 
  • Sodium (mg)797, 
  • Carbohydrate (g)57,
  • Total Sugar (g)21, 
  • Fiber (g)3, 
  • Protein (g)34, 
  • Vitamin C (DV%)6, 
  • Calcium (DV%)14,
  • Iron (DV%)20, 
  • Percent Daily Values are based on a 2,000 calorie diet
 
Posted by: Send a Meal AT 10:26 am   |  Permalink   |  0 Comments  |  Email
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