ingredients
- 1 lb. bulk sage sausage or your favorite sausage
- 1 15-oz. can cannellini beans, drained
- 1 12-oz. pkg. frozen winter squash puree, thawed
- 1 cup chunky-style chipotle salsa or other salsa
- 1-1/2 cups water
- 1 3.5-oz. pkg. herb-flavored goat cheese, crumbled
- Fresh Sage (optional)
directions
1. In large saucepan cook sausage over medium heat until brown and no pink remains, stirring to break up; drain fat. Stir in beans, squash, salsa, and water. Bring to boiling; reduce heat. Simmer, uncovered, 10 minutes, stirring occasionally. Serve in bowls; sprinkle goat cheese and fresh sage. Makes 4 servings.
nutrition facts
- Servings Per Recipe 4 servings
- Calories385,
- Total Fat (g)14,
- Saturated Fat (g)7,
- Monounsaturated Fat (g)2,
- Cholesterol (mg)119,
- Sodium (mg)1466,
- Carbohydrate (g)34,
- Total Sugar (g)5,
- Fiber (g)7,
- Protein (g)39,
- Vitamin C (DV%)19,
- Calcium (DV%)32,
- Iron (DV%)23,
- Percent Daily Values are based on a 2,000 calorie diet