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Send a Meal Blog

Tuesday, August 24 2010

ingredients

  • 1  Tbsp.  ground ancho chile pepper
  • 4    boneless pork sirloin chops, 1/2-inch cuts (about 1-1/2 lb.)
  • 4  slices  bacon, chopped
  • 1/2  cup  thinly sliced red onion
  • 1/3  cup  cider vinegar
  • 1  Tbsp.  sugar
  • 1  5- to 6-oz. pkg.  fresh baby spinach

directions

1. Preheat extra-large skillet over medium-high heat. Meanwhile, in bowl combine chile pepper and 1/2 tsp. each salt and pepper. Rub into chops. Add chops and bacon to hot skillet; reduce heat to medium. Cook 6 to 8 minutes, until chops are pink in center (160 degrees F) and bacon is crisp; turning chops and stirring bacon. Remove and set aside.

2. For dressing, cook onion in hot skillet for 1 minute. Remove from heat; stir in vinegar, sugar, and 1/4 tsp. ancho chile pepper. Slice pork; divide pork and spinach among 4 plates. Drizzle dressing; sprinkle bacon. Makes 4 servings.

nutrition facts

  • Calories429, 
  • Total Fat (g)25, 
  • Saturated Fat (g)8, 
  • Cholesterol (mg)133, 
  • Sodium (mg)745, 
  • Carbohydrate (g)8, 
  • Fiber (g)2, 
  • Protein (g)42, 
  • Vitamin C (DV%)23, 
  • Calcium (DV%)7, 
  • Iron (DV%)17, 
  • Percent Daily Values are based on a 2,000 calorie diet
 
Posted by: Send a Meal AT 10:07 am   |  Permalink   |  0 Comments  |  Email
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