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Send a Meal Blog

Sunday, August 08 2010

ingredients

  • 1  3-oz. pkg.  cream cheese, softened
  • 2  Tbsp.  sweet red chili dipping sauce
  • 2    small focaccia or four 6-inch pita bread rounds, halved and split
  • 1  12-oz. can  solid white albacore tuna (drained)
  • 1  12-oz. bag  frozen edamame blend vegetables (edamamame, corn and peppers), thawed
  •     Asian Sweet Chili Sauce

directions

1. In a small bowl combine cream cheese and the 2 tablespoons sweet red chili dipping sauce; spread inside of pita bread halves.

2. Flake tuna; combine in a medium bowl with vegetables; spoon into pita halves.

3. Pass additional red chili dipping sauce. Makes 4 servings.

nutrition facts

  • Calories 480, 
  • Total Fat (g) 12, 
  • Saturated Fat (g) 4, 
  • Monounsaturated Fat (g) 2,
  • Polyunsaturated Fat (g) 1, 
  • Cholesterol (mg) 58, 
  • Sodium (mg) 1050, 
  • Carbohydrate (g) 59, 
  • Total Sugar (g) 13, 
  • Fiber (g) 5, 
  • Protein (g) 34, 
  • Vitamin C (DV%) 30, 
  • Calcium (DV%) 13, 
  • Iron (DV%) 20, 
  • Percent Daily Values are based on a 2,000 calorie diet
 
Posted by: Send a Meal AT 10:49 am   |  Permalink   |  0 Comments  |  Email
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