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Send a Meal Blog

Monday, July 05 2010
1 cup strawberries, hulled and halved
2 Tbsp. balsamic vinegar
1 Tbsp. canola oil
1 tsp. honey
Dash of salt
2 Tbsp. chopped pistachio nuts
1 4-oz. log goat cheese (chevre)
4 cups arugula leaves
3/4 cup blackberries, blueberries, and/or raspberries
1/4 cup thin strips of shaved jicama*, optional

1. For berry dressing, in blender container combine 3/4 cup strawberries, vinegar, oil, honey, and salt. Cover; blend until smooth. Set aside. Spread pistachio nuts on piece of waxed paper. Roll goat cheese in pistachio nuts until well coated. Slice goat cheese crosswise into 8 slices.
2. Place arugula and remaining strawberries in serving dish. Top with blackberries, cheese slices, and jicama. Drizzle with berry dressing. Makes 4 servings

Nutrition Facts
Calories 166, Total Fat 12 g, Saturated Fat 5 g, Monounsaturated Fat 4 g, Polyunsaturated Fat 2 g, Cholesterol 13 mg, Sodium 147 mg, Carbohydrate 10 g, Total Sugar 6 g, Fiber 3 g, Protein 7 g. Daily Values: Vitamin A 0%, Vitamin C 50%, Calcium 9%, Iron 7%.
Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 10:04 am   |  Permalink   |  0 Comments  |  Email

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