Latest Posts
Archive
Categories
- 4th of July (78)
- Appetizers (88)
- Asian Meals (52)
- BBQ (24)
- Beef Meal (103)
- Birthday (20)
- Bread (33)
- Breakfast (94)
- Burgers (16)
- Casserole Meals (66)
- Chicken Meals (156)
- Christmas (121)
- Dessert (139)
- Dinner (82)
- Drinks (28)
- Easter (32)
- Easy Meals (103)
- Ethnic Dinner (52)
- Fish (31)
- Halloween (25)
- Healthy Dinner (127)
- Holiday Meals (84)
- Italian (39)
- Lamb (8)
- Lobster (1)
- Lunch (27)
- Mexican Meals (51)
- Mother's Day (20)
- Pasta (70)
- Pizza (30)
- Pork Meals (73)
- Romantic Dinners (41)
- Salad (34)
- Sandwiches (27)
- Seafood Dinner (56)
- Shrimp (25)
- Side Dishes (61)
- Soup (88)
- St. Patrick's Day (9)
- Summer (62)
- Thanksgiving (80)
- Turkey (18)
- Valentine's Day (14)
- Vegetarian Meal (66)
Send a Meal BlogMonday, July 05 2010
Ingredients
1 cup strawberries, hulled and halved
2 Tbsp. balsamic vinegar
1 Tbsp. canola oil
1 tsp. honey
Dash of salt
2 Tbsp. chopped pistachio nuts
1 4-oz. log goat cheese (chevre)
4 cups arugula leaves
3/4 cup blackberries, blueberries, and/or raspberries
1/4 cup thin strips of shaved jicama*, optional
Directions
1. For berry dressing, in blender container combine 3/4 cup strawberries, vinegar, oil, honey, and salt. Cover; blend until smooth. Set aside. Spread pistachio nuts on piece of waxed paper. Roll goat cheese in pistachio nuts until well coated. Slice goat cheese crosswise into 8 slices.
2. Place arugula and remaining strawberries in serving dish. Top with blackberries, cheese slices, and jicama. Drizzle with berry dressing. Makes 4 servings
Nutrition Facts
Calories 166, Total Fat 12 g, Saturated Fat 5 g, Monounsaturated Fat 4 g, Polyunsaturated Fat 2 g, Cholesterol 13 mg, Sodium 147 mg, Carbohydrate 10 g, Total Sugar 6 g, Fiber 3 g, Protein 7 g. Daily Values: Vitamin A 0%, Vitamin C 50%, Calcium 9%, Iron 7%.
Percent Daily Values are based on a 2,000 calorie diet       Comments:
|