Skip to main content
delivery dates
cart
login
reviews

Meal Search

 

Send a Meal Blog

Friday, June 01 2018

INGREDIENTS
1 1/2 - pounds uncooked ground chicken
3 - tablespoons Buffalo wing sauce
1 - tablespoon vegetable oil
1 - tablespoon butter, melted
1/4 - cup light sour cream
2 - tablespoons mayonnaise
3 - tablespoons crumbled blue cheese
1 - tablespoon sliced green onion
4 - ciabatta buns or hamburger buns, split and toasted
4 - 1 ounces sliced cheddar cheese (optional)
Green leaf lettuce leaves
Sliced tomato


DIRECTIONS
In a bowl combine ground chicken and 2 Tbsp. of the Buffalo wing sauce; mix well. Shape mixture into four 3/4-inch-thick patties.
In a 12-inch nonstick skillet heat oil over medium heat. Cook patties in hot oil 12 to 15 minutes or until done (165 degrees F), turning once.
In a bowl combine melted butter and the remaining 1 Tbsp. Buffalo wing sauce. Brush butter mixture on both sides of patties.
Meanwhile, for blue cheese dressing, in a bowl stir together sour cream, mayonnaise, blue cheese, and green onion.
Serve patties in buns with cheddar cheese (if desired), lettuce, tomato, and blue cheese dressing.


NUTRITION FACTS (Buffalo Chicken Burgers)
Per serving: 492 kcal , 29 g fat (9 g sat. fat , 8 g polyunsaturated fat , 10 g monounsaturated fat ), 166 mg chol. , 1037 mg sodium , 24 g carb. , 5 g fiber , 3 g sugar , 34 g pro.

Posted by: AT 06:27 am   |  Permalink   |  0 Comments  |  Email
Comments:

Post comment
Name
 *
Email Address

Message
(max 750 characters)
*
* Required Fields
Note: All comments are subject to approval. Your comment will not appear until it has been approved.