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Friday, January 26 2018

Nonstick cooking spray
1 - pound penne
3 - tablespoons unsalted butter
3 - tablespoons all-purpose flour
2 - cups 2% milk
1 - tablespoon dried minced onion
2 - teaspoons dry mustard
1/4 - teaspoon salt
Pinch of cayenne pepper
2 - cups shredded Swiss cheese (8 ounces)
2 - cups shredded sharp cheddar cheese (8 ounces)
1 - cup shredded Gouda cheese (4 ounces)

Preheat oven to 350 degrees F. Coat a 2-quart broiler-safe dish with cooking spray. Cook penne according to package directions; drain.
Meanwhile, in a medium saucepan melt butter over medium heat. Sprinkle flour onto butter and cook, whisking constantly, for 1 minute. Whisk in milk, dried onion, dry mustard, salt, and cayenne pepper. Bring to a simmer over medium-high heat. Reduce heat and cook, whisking constantly, for 3 minutes. Remove from heat.

In a large bowl toss together cheeses. Whisk half of the cheese into the milk mixture in skillet until smooth. Stir cheese sauce into pasta. Spoon half of the pasta into the prepared baking dish. Top with half of the remaining cheese. Repeat layering, ending with cheese.
Bake for 20 minutes. Increase heat to broil. Broil pasta for 3 to 4 minutes until bubbly and browned.

NUTRITION FACTS (Three-Cheese Baked Mac)
Per serving: 383 kcal , 19 g fat (11 g sat. fat , 59 mg chol. , 298 mg sodium , 34 g carb. , 2 g fiber , 19 g pro.

Posted by: AT 02:16 am   |  Permalink   |  0 Comments  |  Email

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