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Wednesday, January 11 2017

By starting with whole wheat flatbreads (instead of a time-consuming crust), this colorful pizzalike dinner makes our list of 30-minute meals.


4 - whole wheat flat bread (naan)
3 - tablespoons olive oil
6 - cups fresh spinach leaves
6 - ounces garlic and herb flavored goat cheese, crumbled
2 - 6 ounce jar marinated artichoke hearts, drained and chopped
1 - medium tomato, chopped
1/2 - teaspoon salt
1/4 - teaspoon pepper
Pizza seasoning (optional)

Brush both sides of flat breads lightly with some of the oil. For a charcoal grill, place the flat breads on the rack of an uncovered grill directly over medium coals for 2 minutes or until golden. (For a gas grill, preheat grill. Reduce heat to medium. Add flat breads to grill rack. Cover and grill as above.) Remove from heat.

Top the grilled side of each flat bread with spinach, cheese, artichoke hearts, and tomato. Sprinkle with salt and pepper. Return to grill rack and grill about 2 minutes more until bottoms are browned and toppings are heated through. Top with pizza seasoning. Makes 4 servings.
Nutrition Facts (Artichoke Flatbread)

Per serving: 720 kcal cal., 43 g fat (15 g sat. fat, 1 g polyunsaturated fat, 10 g monounsatured fat), 44 mg chol., 1559 mg sodium, 65 g carb., 7 g fiber, 25 g sugar, 21 g pro. Percent Daily Values are based on a 2,000 calorie diet

Posted by: AT 02:16 am   |  Permalink   |  0 Comments  |  Email

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