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Monday, October 10 2016

Ingredients

1 - 12 ounce can chunk white tuna (water-pack), drained
1/3 - cup bottled creamy Italian salad dressing
1/3 - cup finely chopped fresh or drained, canned pineapple
1/4 - cup finely chopped red sweet pepper
4 - 8 - Boston lettuce leaves
2 - pita bread rounds, halved


DirectionsIn a medium mixing bowl combine drained tuna, dressing, pineapple, and sweet pepper. Place the lettuce leaves in the pita halves. Fill each with tuna mixture.
From the Test Kitchen


TO TOTE:

In an insulated container pack tuna mixture, lettuce and pita separately in insulated container with ice packs.

Nutrition Facts (Twisted Tuna Salad)
Per serving: 275 kcal cal., 11 g fat (2 g sat. fat, 6 g polyunsaturated fat, 1 g monounsatured fat), 36 mg chol., 819 mg sodium, 21 g carb., 1 g fiber, 3 g sugar, 23 g pro. Percent Daily Values are based on a 2,000 calorie diet

Posted by: AT 09:07 am   |  Permalink   |  0 Comments  |  Email
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