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Monday, September 19 2016


2 - English muffins, split
2 - ounces Gruyere or Swiss cheese, shredded (1/2 cup)
4 - slices thick-cut bacon, crisp-cooked, drained, and cut into 1-inch pieces
4 - hard-cooked eggs, peeled and sliced
1/2 - cup heavy whipping cream
1 - tablespoon Dijon-style mustard
1/2 - teaspoon Cajun seasoning
1 - green onion, bias-sliced
Cajun seasoning

Preheat broiler. On a baking sheet arrange muffin halves, cut sides up. Top each with cheese, bacon, and eggs. Broil 4 inches from the heat about 2 minutes or until muffins are lightly toasted and cheese melts.
Meanwhile, in a small saucepan whisk together cream, mustard and Cajun seasoning. Bring to a simmer over medium heat; simmer about 3 minutes more or until slightly thickened.
To serve, spoon cream sauce over each toast and sprinkle with green onion. If desired, sprinkle with additional Cajun seasoning.
Nutrition Facts (Bacon Egg and Cheese Toast)
Per serving: 368 kcal cal., 27 g fat (13 g sat. fat, 2 g polyunsaturated fat, 9 g monounsatured fat), 253 mg chol., 591 mg sodium, 15 g carb., 1 g fiber, 2 g sugar, 17 g pro. Percent Daily Values are based on a 2,000 calorie diet

Posted by: AT 09:00 am   |  Permalink   |  0 Comments  |  Email

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