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Friday, February 12 2016

Ingredients

12
medium chicken drumsticks (about 3 pounds)
2
tablespoons all-purpose flour
1/2
teaspoon salt
1/4
teaspoon ground black pepper
2
tablespoons olive oil
1
cup chopped carrot
1
cup chopped onion
1
cup chopped celery
6
cloves garlic, minced
2
tablespoons quick-cooking tapioca
1
8 ounce can tomato sauce
1/2
cup dry white wine or chicken broth
1/4
cup chicken broth
1
teaspoon finely shredded lemon peel
1
tablespoon lemon juice
1
teaspoon dried thyme, crushed
3
cups dried penne pasta
Snipped fresh parsley (optional)
Directions
Remove skin from chicken. Place flour, salt, and pepper in a resealable plastic bag. Add chicken, a few pieces at time, shaking to coat. In a 10-inch skillet, brown chicken, half at a time, in hot oil over medium heat about 10 minutes or until golden, turning once. Set aside.
In a 4- to 5-quart slow cooker, combine carrot, onion, celery, and garlic. Sprinkle with tapioca. Place chicken on top of vegetables. In a medium bowl, stir together tomato sauce, wine, broth, lemon peel, lemon juice, and thyme; pour over chicken in cooker.
Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours.
Prepare penne according to package directions. Drain well. Spoon chicken and sauce over pasta. If desired, garnish with snipped parsley. Makes 6 servings.
Nutrition Facts (Chicken Osso Buco)
Per serving: 407 kcal cal., 9 g fat (2 g sat. fat, 98 mg chol., 529 mg sodium, 42 g carb., 3 g fiber, 33 g pro. Percent Daily Values are based on a 2,000 calorie diet

Posted by: AT 08:51 am   |  Permalink   |  0 Comments  |  Email
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