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Wednesday, September 16 2015

2    tablespoons   olive oil
2      large onions, chopped (3 cups)
6    tablespoons   water, or as needed
3/4   pound   ground beef
3/4   pound   ground turkey
2    tablespoons   soy sauce
1 1/2   teaspoons   dark Asian sesame oil
3/4   cup   finely chopped unsalted peanuts
6      Kaiser rolls, split and toasted*
Garnish (optional):
    Sliced tomatoes, sliced cucumbers, pickles
Heat 1 tablespoon oil in large nonstick skillet. Add onions; saute until golden brown, 10 minutes, adding 2 tablespoons water each time skillet seems dry. Scrape into large bowl.
Add beef, turkey, soy and sesame oil to onions. Shape into 6 patties, 4 inches in diameter. Spread nuts on waxed paper; press one side of each patty into peanuts.
In same skillet, heat 1 tablespoon oil. Working in batches if necessary, add burgers, peanut sides down, to skillet. Cook 5 minutes; turn over. Cook 5 to 7 minutes, until instant-read thermometer inserted in centers registers 165 degrees F.
Serve burgers on toasted rolls with tomato, cucumber and pickles.

Per Serving: cal. (kcal) 545, Fat, total (g) 29, chol. (mg) 79, sat. fat (g) 7, carb. (g) 38, fiber (g) 4, pro. (g) 33, sodium (mg) 689, Percent Daily Values are based on a 2,000 calorie diet

Posted by: AT 02:36 am   |  Permalink   |  0 Comments  |  Email

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