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Wednesday, September 02 2015

3/4   pound   salmon fillets, skinned
2    tablespoons   plus 1 tsp. olive oil, divided
1/2   teaspoon   salt, plus more for salmon
1    tablespoon   lime juice
2    teaspoons   honey
3    cups   cooked quinoa
1 1/4   cups   fresh corn kernels
2      scallions, chopped
2    tablespoons   minced fresh chives
Preheat the oven to 350 degrees F. Line a baking sheet with foil. Place salmon on the foil. Drizzle with 1 tsp. olive oil, and sprinkle with salt. Cover with another sheet of foil, and seal into a packet. Bake for 25 minutes.
In a large bowl whisk together 2 Tbs. olive oil, lime juice, and honey. Add the quinoa, corn, scallions, and 1/2 tsp. salt. Toss to combine. Flake salmon, toss gently with the quinoa, and garnish with the chives.

Per Serving: cal. (kcal) 413, Fat, total (g) 17, sat. fat (g) 2, carb. (g) 42, fiber (g) 5, sugar (g) 7, pro. (g) 25, sodium (mg) 419, calcium (mg) 43, iron (mg) 3, Percent Daily Values are based on a 2,000 calorie diet

Posted by: AT 02:42 am   |  Permalink   |  0 Comments  |  Email

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