Skip to main content
delivery dates
cart
login
reviews
Prepared Meals 
 
Holiday Notice 

Send a Meal Blog

Saturday, December 20 2014

ingredients
1 1/2   cups   whole wheat flour or white whole wheat flour
1 1/2   cups   all-purpose flour
2 1/4   teaspoons   pumpkin pie spice or 1 1/2 teaspoons ground cinnamon, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground ginger and 1/8 teaspoon ground cloves
2    teaspoons   baking soda
1    teaspoon   salt
1    cup   granulated sugar
1    cup   packed brown sugar
1    cup   walnut oil or vegetable oil
4      eggs
1/2   cup   boiled cider (see recipe, Boiled Cider), applejack, apple brandy, apple cider or apple juice
1    15 ounce can  pumpkin
1 1/2   cups   finely chopped, peeled firm, sweet apples (such as Golden Delicious, Jonagold, Pink Lady, Braeburn and/or Cameo)
1/2   cup   dry-roasted sunflower seeds or chopped walnuts
directions
Grease the bottom and 1/2 inch up sides of two 9x5x3-inch, three 8x4x2-inch, or four 7 1/2x3 1/2x2-inch loaf pans. Line bottoms with parchment paper; grease parchment and set aside. In a large bowl, combine whole wheat and all-purpose flour, pumpkin pie spice, baking soda and salt; set aside.
In an extra-large mixing bowl, combine granulated sugar, brown sugar and oil. Beat with an electric mixer on medium speed until well mixed. Add eggs; beat well. Alternately add flour mixture and Boiled Cider to sugar mixture, beating on low speed after each addition just until combined. Beat in pumpkin. Fold in apples and sunflower seeds. Spoon batter into prepared pans; spread evenly.
Bake in a 350 degrees oven for 55 to 60 minutes for the 9x5-inch loaves, 45 to 50 minutes for the 8x4-inch loaves or 40 to 45 minutes for the 7 1/2x3-inch loaves, or until a toothpick inserted near centers comes out clean.
Cool in pans on wire racks for 10 minutes. Remove from pans; remove parchment. Cool completely on wire racks. Wrap in foil and store overnight before slicing.
NUTRITION INFORMATION

Per Serving: cal. (kcal) 180, Fat, total (g) 9, chol. (mg) 23, sat. fat (g) 1, carb. (g) 24, Monosaturated fat (g) 2, Polyunsaturated fat (g) 5, Trans fatty acid (g) 0, fiber (g) 1, sugar (g) 14, pro. (g) 3, vit. A (IU) 2040.79, vit. C (mg) 0.59, Thiamin (mg) 0.09, Riboflavin (mg) 0.09, Niacin (mg) 0.79, Pyridoxine (Vit. B6) (mg) 0.06, Folate (µg) 24.19, Cobalamin (Vit. B12) (µg) 0.06, sodium (mg) 173, Potassium (mg) 91, calcium (mg) 20.19, iron (mg) 0.9, Percent Daily Values are based on a 2,000 calorie diet

Posted by: AT 03:01 am   |  Permalink   |  0 Comments  |  Email
Comments:

Post comment
Name
 *
Email Address

Message
(max 750 characters)
*
* Required Fields
Note: All comments are subject to approval. Your comment will not appear until it has been approved.