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Tuesday, October 28 2014
ingredients
 
  • 1    tablespoon   margarine or butter
  • 1/4   cup   sliced fresh mushrooms
  • 1      whole tiny new potato, thinly sliced
  • 1      green onion, sliced
  • 2      eggs, beaten
  • 2    tablespoons   milk
  • 1/4   teaspoon   dried basil, crushed
  • 1/8   teaspoon   salt
  •     Dash pepper
  • 1/4   cup   shredded herb-flavored cheese or Swiss cheese
  • 2      cherry tomatoes, quartered
 
directions
In a 6-inch skillet melt margarine or butter. Add mushrooms, potatoes, and green onion. Cook over medium heat until potato is tender, turning occasionally.
 
 
Meanwhile, in a small bowl combine eggs, milk, basil, salt, and pepper. Pour egg mixture into skillet. Cook about 2 minutes or until egg mixture is set, running a spatula around edge of skillet and lifting mixture to allow uncooked portion to run underneath. Remove from heat. Top with cheese and tomatoes. Makes 1 serving.
 
 

 
nutrition information
Per Serving: cal. (kcal) 441, Fat, total (g) 35, chol. (mg) 428, sat. fat (g) 14, carb. (g) 17, fiber (g) 2, pro. (g) 18, vit. A (IU) 1506, vit. C (mg) 19, sodium (mg) 884, calcium (mg) 121, iron (mg) 3, Percent Daily Values are based on a 2,000 calorie diet
Posted by: AT 04:17 am   |  Permalink   |  0 Comments  |  Email
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