
Send a Meal BlogTuesday, September 09 2014
ingredients
Gremolata
directions
In 6-quart slow cooker combine carrots, onions, garlic and jalapeno peppers. Place roast on top of vegetables.
In medium bowl combine coffee, seasoning mix, balsamic vinegar, bouillon, and bay leaf. Pour over roast in cooker.
Cover and cook on low-heat setting for 9 to 10 hours.
Transfer roast to cutting board; cover and let rest 10 minutes. With slotted spoon, transfer vegetables to serving dishes (remove and discard bay leaf); cut up meat and add to bowls. Using a wire mesh strainer, strain sauce, reserving 2 cups. Place sour cream in a medium bowl; whisk in the 2 cups sauce. Spoon some sauce on beef; pass remaining. Sprinkle with Germolata. Makes 8 servings.
Gremolata
Tip
nutrition information
Per Serving: cal. (kcal) 530, Fat, total (g) 36, chol. (mg) 127, sat. fat (g) 16, carb. (g) 13, Monosaturated fat (g) 15, Polyunsaturated fat (g) 1, Trans fatty acid (g) 0, fiber (g) 3, sugar (g) 6, pro. (g) 34, vit. A (IU) 95.72, vit. C (mg) 11.22, Thiamin (mg) 0.19, Riboflavin (mg) 0.36, Niacin (mg) 8.09, Pyridoxine (Vit. B6) (mg) 0.96, Folate (µg) 40.32, Cobalamin (Vit. B12) (µg) 2.93, sodium (mg) 1084, Potassium (mg) 808, calcium (mg) 100.97, iron (mg) 3.42, Percent Daily Values are based on a 2,000 calorie diet Comments:
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