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Send a Meal BlogTuesday, June 17 2014
 ingredients
directions
Place wrap on a work surface. In a small bowl, mash together avocado and lime juice. Spread mixture over the wrap.
Arrange carrot, cucumber, and red pepper strips on top of the avocado mixture, leaving about 2 inches of space at each end of the wrap.
Sprinkle with feta cheese; roll up into a spiral. Serve immediately or cover and chill for up to 4 hours. If desired, cut in half diagonally.
nutrition information
Per Serving: cal. (kcal) 211, Fat, total (g) 10, chol. (mg) 8, sat. fat (g) 2, carb. (g) 28, Monosaturated fat (g) 4, Polyunsaturated fat (g) 1, Trans fatty acid (g) 0, fiber (g) 14, sugar (g) 5, pro. (g) 12, vit. A (IU) 11127.16, vit. C (mg) 54.32, Thiamin (mg) 0.1, Riboflavin (mg) 0.21, Niacin (mg) 1.78, Pyridoxine (Vit. B6) (mg) 0.35, Folate (µg) 64.51, Cobalamin (Vit. B12) (µg) 0.18, sodium (mg) 471, Potassium (mg) 488, calcium (mg) 100.97, iron (mg) 2.16, Vegetables () 2, Starch () 1, Lean Meat () 1, Fat () 1, Carb Choice () 2, Percent Daily Values are based on a 2,000 calorie diet      Comments:
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