
Send a Meal BlogSunday, June 01 2014
ingredients
directions
For sauce, in a small bowl combine ketchup, soy sauce, brown sugar, and five-spice powder. For kabobs, trim tenderloin, slice thinly, and thread slices onto skewers. Brush skewered meat with some of the sauce.
Grill kabobs on the rack of an uncovered grill directly over medium-hot coals for 3 to 4 minutes. Brush with remaining sauce. Turn kabobs; grill 3 to 4 minutes more or until fully cooked. To serve, sprinkle with peanuts and cilantro. If desired, serve lime wedges alongside.
Tip
nutrition information
Per Serving: cal. (kcal) 280, Fat, total (g) 11, chol. (mg) 111, sat. fat (g) 3, carb. (g) 7, Monosaturated fat (g) 5, Polyunsaturated fat (g) 2, fiber (g) 1, sugar (g) 4, pro. (g) 38, vit. A (IU) 389, vit. C (mg) 6, Thiamin (mg) 0, Riboflavin (mg) 1, Niacin (mg) 13, Pyridoxine (Vit. B6) (mg) 1, Folate (µg) 16, Cobalamin (Vit. B12) (µg) 1, sodium (mg) 458, Potassium (mg) 804, calcium (mg) 30, iron (mg) 2, Percent Daily Values are based on a 2,000 calorie diet Comments:
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