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Sunday, May 25 2014
Peppery Grilled Steak
ingredients
 
  • 4      beef top loin steaks (New York strip) or ribeye steaks, cut 1 inch thick (about 2 pounds)
  • 1      clove garlic, halved
  • 2 - 3    teaspoons   peppery steak seasoning
  • 2    cups   assorted cherry tomatoes and/or other small tomatoes, whole, halved or quartered
  • 2    tablespoons   snipped fresh cilantro
  • 2    tablespoons   purchased vinaigrette (such as Italian or balsamic)
 
directions
Trim fat from steaks. Rub steaks with the garlic. Sprinkle both sides of steaks with the steak seasoning.
 
 
Grill steak on the rack of a covered charcoal or gas grill directly over medium heat. Allow 10 to 12 minutes for medium-rare (145 degrees F) or 12 to 15 minutes for medium doneness (160 degrees F).
 
 
Meanwhile, in a bowl, toss together the tomatoes, cilantro and vinaigrette. Serve over grilled steak.
 
 

 
nutrition information
Per Serving: cal. (kcal) 451, Fat, total (g) 20, chol. (mg) 98, sat. fat (g) 7, carb. (g) 4, Monosaturated fat (g) 8, Polyunsaturated fat (g) 1, fiber (g) 1, sugar (g) 3, pro. (g) 39, vit. A (IU) 874.62, vit. C (mg) 14.17, Thiamin (mg) 0.27, Riboflavin (mg) 0.45, Niacin (mg) 6.91, Pyridoxine (Vit. B6) (mg) 0.9, Folate (µg) 32.26, Cobalamin (Vit. B12) (µg) 5.86, sodium (mg) 520, Potassium (mg) 955, calcium (mg) 50.48, iron (mg) 4.14, Percent Daily Values are based on a 2,000 calorie diet
Posted by: Send a Meal AT 10:01 am   |  Permalink   |  0 Comments  |  Email
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