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Friday, April 04 2014

Pork & Vegetable Stir-Fry

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Recipe from

Servings: 6 to 8

Prep Time: 10 mins

Total Time: 1 hr 10 mins

ingredients

1/4 cup plus 2 tablespoons olive oil, divided
1 pork tenderloin, sliced into 1/4-inch slices
1 tablespoon kosher salt, divided
1 tablespoon freshly ground black pepper, divided
1 small yellow onion, sliced
1 red bell pepper, seeded and sliced
1 8 ounce package sliced baby portobello mushrooms
1 16 ounce package matchstick carrots
4 cups green beans, trimmed, cut, and blanched
3 tablespoons hoisin sauce
2 tablespoons sesame oil
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
2 teaspoons all-purpose flour
1/2 cup chicken broth
3 tablespoons toasted sesame seeds
Cooked rice

directions

In a large heavy-bottom nonstick skillet, heat 1 tablespoon olive oil over medium-high heat.

Sprinkle pork with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add pork to skillet and cook, stirring frequently, until done. Remove from pan; set aside.

Add 1 tablespoon olive oil to pan. Add onion and 1/2 teaspoon salt and 1/2 teaspoon pepper. Cook over medium-high heat until tender. Remove from pan; set aside. Repeat with remaining olive oil, salt, pepper, and vegetables.

In a small bowl, combine hoisin sauce, sesame oil, teriyaki sauce, soy sauce, and flour. Add to skillet, whisking until mixture thickens slightly.

In a Dutch oven, combine pork, vegetables, sauce mixture, chicken broth, and sesame seeds, stirring well. Cook over medium-low heat until vegetables and pork are heated throughout. Serve over cooked rice.

Posted by: Send a Meal AT 03:46 am | Permalink | 0 Comments | Email

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