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Sunday, March 09 2014

Pork Chops with Cabbage

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Red cabbage and apples pep up this delicious pork chop recipe prepared in the slow cooker.

Recipe from

Servings: 4

Prep Time: 5 mins

ingredients

1 small head red cabbage, core removed and shredded (about 8 cups)
2 Fuji apples, peeled, cored and diced
1/2 cup red wine vinegar
2 tablespoons light brown sugar
2 teaspoons caraway seeds
1/2 teaspoon salt
1/2 teaspoon black pepper
4 bone-in pork loin chops (about 2 pounds)
2 tablespoons cornstarch

directions

Place cabbage and apples in slow cooker. Stir in vinegar, sugar, caraway seeds, and 1/4 teaspoon salt and pepper.

Place pork chops in slow cooker over cabbage and sprinkle with 1/4 teaspoon pepper. Cover and cook on HIGH for about 3-1/2 hours or LOW for 7 hours or until cabbage is softened.

Remove pork from slow cooker and keep warm. Using a ladle, remove 2 tablespoons liquid from slow cooker and place in a small bowl. Whisk cornstarch into liquid in bowl. Clear cabbage aside in slow cooker and whisk cornstarch mixture back into slow cooker. Using tongs, toss thickened liquid with cabbage and stir in remaining 1/4 teaspoon salt. Serve with pork immediately.

nutrition information

Per Serving: cal. (kcal) 335, Fat, total (g) 8, chol. (mg) 71, sat. fat (g) 3, carb. (g) 35, fiber (g) 6, pro. (g) 32, sodium (mg) 412, Percent Daily Values are based on a 2,000 calorie diet

Posted by: Send a Meal AT 09:43 am | Permalink | 0 Comments | Email

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