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Wednesday, March 05 2014
 
Anytime Tacos
Recipe from 
Servings: 4
Serving size: 2  tacos
Total Time: 25 mins
 
 
ingredients
 
  •     Nonstick cooking spray
  • 1/3   cup   chopped onion (1 small)
  • 2    cups   shredded cooked leftover pork, beef, chicken, or turkey
  • 3/4   cup   frozen whole kernel corn
  • 3/4   cup   purchased salsa
  • 1    4 ounce can  diced green chili peppers, drained
  • 8      taco shells
  •     Chopped tomatoes, shredded lettuce, and/or shredded Mexican cheese blend (optional)
 
directions
Lightly coat a medium saucepan with cooking spray. Heat saucepan over medium heat. Add onion; cook and stir until onion is tender. Stir in pork, frozen corn, salsa, and green chili peppers.
 
 
Cover and cook over medium-low heat about 10 minutes or until heated through, stirring occasionally. Spoon pork mixture into taco shells. If desired, top with tomatoes, lettuce, and/or cheese. Makes 4 (2-taco) servings.
 
 

 
nutrition information
Per Serving: cal. (kcal) 388, Fat, total (g) 18, chol. (mg) 70, sat. fat (g) 6, carb. (g) 29, Monosaturated fat (g) 9, Polyunsaturated fat (g) 2, Trans fatty acid (g) 1, fiber (g) 3, sugar (g) 4, pro. (g) 27, vit. A (IU) 292, vit. C (mg) 11, Thiamin (mg) 1, Riboflavin (mg) 0, Niacin (mg) 6, Pyridoxine (Vit. B6) (mg) 1, Folate (µg) 40, Cobalamin (Vit. B12) (µg) 1, sodium (mg) 524, Potassium (mg) 641, calcium (mg) 81, iron (mg) 2, Percent Daily Values are based on a 2,000 calorie diet
Posted by: Send a Meal AT 10:48 am   |  Permalink   |  0 Comments  |  Email
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