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Saturday, February 01 2014

Garlic-chili butter dresses up these broiled lobster tails. This no-fail recipe will have everyone clamoring for more.

Broiled Lobster Tails with Garlic-Chili Butter
Recipe from 
Servings: 4
Prep Time: 15 mins
  • 4    8 ounces   fresh or frozen lobster tails
  • 1    teaspoon   finely shredded orange peel
  • 1/2   teaspoon   chili powder
  • 1    clove  garlic, minced
  • 1/4   cup   butter
  •     Clarified Butter (optional)
Thaw lobster tails, if frozen. Preheat broiler. Butterfly the lobster tails by cutting through the center of the hard top shells and meat. Spread the halves of tails apart. Place lobster tails, meat side up, on the unheated rack of a broiler pan.
In a small skillet cook garlic, orange peel, and chili powder in butter over medium heat about 30 seconds or until garlic is tender. Brush mixture over lobster meat.
Broil 4 inches from heat for 12 to 14 minutes or until lobster meat is opaque. If desired, serve with Clarified Butter.
Makes 4 lobster tails

nutrition information
Per Serving: cal. (kcal) 238, Fat, total (g) 14, chol. (mg) 167, sat. fat (g) 6, carb. (g) 1, Monosaturated fat (g) 5, Polyunsaturated fat (g) 1, pro. (g) 27, vit. A (IU) 534, vit. C (mg) 1, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 2, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 12, Cobalamin (Vit. B12) (µg) 1, sodium (mg) 509, Potassium (mg) 365, calcium (mg) 71, iron (mg) 0, Very Lean Meat () 4, Fat () 3, Percent Daily Values are based on a 2,000 calorie diet
Posted by: Send a Meal AT 10:51 am   |  Permalink   |  0 Comments  |  Email

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