Send a Meal Blog

Friday, January 24 2014

Smoky bacon, spicy jalapenos, and a vibrant blend of sweet peppers and corn create a symphony of flavor that makes this chicken chowder anything but ordinary. Rich cream and buttery Yukon potatoes provide balance, while a dash of cayenne pepper adds depth. Serve alongside a fresh green salad and crusty baguette.

Recipe from

Servings: 8

Serving size: 1 1/2 cups

Total Time: 1 hr

ingredients

8 slices bacon, chopped
1 pound skinless, boneless chicken breast, cut into bite-size pieces
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 1/2 cups chopped red sweet pepper
1 cup chopped sweet onion
1 - 2 jalapeno chile peppers, finely chopped
4 cloves garlic, minced
1/3 cup all-purpose flour
6 cups reduced-sodium chicken broth
2 large Yukon gold potatoes, chopped
2 cups fresh sweet corn kernels
1 1/2 cups whipping cream
1/2 teaspoon cayenne pepper
2 bay leaves
Jalapeno chile pepper slices (optional)

directions

In a 5- to 6-quart Dutch oven cook bacon until crisp. Remove with a spoon; set aside. Reserve 1 tablespoon drippings in pan.

Add chicken to pan. Sprinkle with salt and black pepper. Cook and stir over medium-high heat until chicken is no longer pink; remove from pan. Add sweet pepper and onion to pan. Cook and stir until tender. Add chopped jalapeno and garlic; cook and stir for 3 minutes. Stir in flour. Cook and stir for 1 minute. Add broth and potatoes. Bring to boiling; reduce heat. Cook, uncovered, for 10 minutes or just until potatoes are tender, stirring occasionally. Stir in chicken, corn, cream, cayenne pepper, and bay leaves. Simmer, uncovered, for 15 minutes, stirring occasionally. Discard bay leaves. Top with jalapeno slices, if desired.

nutrition information

Per Serving: cal. (kcal) 396, Fat, total (g) 23, chol. (mg) 105, sat. fat (g) 12, carb. (g) 26, Monosaturated fat (g) 7, Polyunsaturated fat (g) 2, fiber (g) 3, sugar (g) 5, pro. (g) 23, vit. A (IU) 1652, vit. C (mg) 50, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 11, Pyridoxine (Vit. B6) (mg) 1, Folate (µg) 60, Cobalamin (Vit. B12) (µg) 0, sodium (mg) 826, Potassium (mg) 626, calcium (mg) 50, iron (mg) 2, Percent Daily Values are based on a 2,000 calorie

Posted by: Send a Meal AT 10:23 am | Permalink | 0 Comments | Email

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