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Send a Meal BlogWednesday, January 01 2014
 Recipe from
 Servings: 4
Prep Time: 5 mins
ingredients
directions
Heat broiler. Coat a broiler pan with nonstick spray.
Season steaks with salt and pepper. Place on prepared pan and broil for 3 to 4 minutes per side for medium rare or until internal temperature reads 130 degree F on an instant-read thermometer. Keep warm and allow to rest for 5 minutes.
Meanwhile, heat a large nonstick skillet over medium-high heat. Add the olive oil, mushrooms and garlic and cook, stirring occasionally, for 5 minutes. Stir in steak sauce, onion flakes, brown sugar and 1/4 cup water. Cook, stirring occasionally, for about 3 minutes, until thickened.
Serve with salad and asparagus, if desired.
nutrition information
Per Serving: cal. (kcal) 364, Fat, total (g) 15, chol. (mg) 112, sat. fat (g) 5, carb. (g) 14, fiber (g) 1, pro. (g) 43, Percent Daily Values are based on a 2,000 calorie diet
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