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Wednesday, January 01 2014
 
Filet with Mushroom Sauce
Recipe from 
Servings: 4
Prep Time: 5 mins
 
 
 
 
ingredients
 
  • 4      filet mignon steaks, 5 to 6 ounces each
  • 1/4   teaspoon   salt
  • 1/4   teaspoon   black pepper
  • 1    tablespoon   olive oil
  • 8    ounces   presliced mixed mushrooms
  • 3      cloves garlic, chopped
  • 1/4   cup   steak sauce, such as A-1
  • 1    tablespoon   onion flakes
  • 2    teaspoons   brown sugar
  •     Green salad and asparagus (optional)
 
directions
Heat broiler. Coat a broiler pan with nonstick spray.
 
 
Season steaks with salt and pepper. Place on prepared pan and broil for 3 to 4 minutes per side for medium rare or until internal temperature reads 130 degree F on an instant-read thermometer. Keep warm and allow to rest for 5 minutes.
 
 
Meanwhile, heat a large nonstick skillet over medium-high heat. Add the olive oil, mushrooms and garlic and cook, stirring occasionally, for 5 minutes. Stir in steak sauce, onion flakes, brown sugar and 1/4 cup water. Cook, stirring occasionally, for about 3 minutes, until thickened.
 
 
Serve with salad and asparagus, if desired.
 
 

 
nutrition information
Per Serving: cal. (kcal) 364, Fat, total (g) 15, chol. (mg) 112, sat. fat (g) 5, carb. (g) 14, fiber (g) 1, pro. (g) 43, Percent Daily Values are based on a 2,000 calorie diet
Posted by: Send a Meal AT 02:20 am   |  Permalink   |  0 Comments  |  Email
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