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Send a Meal BlogMonday, December 23 2013
A coating of pecans, wheat crackers, and nutmeg adds delicious flavor to this simple chicken dish.
 Recipe from
 Servings: 4
Total Time: 28 mins
ingredients
directions
Pound chicken to slightly flatten; sprinkle salt and pepper. In shallow dish beat egg. In second dish combine pecans, crackers, and nutmeg. Dip chicken in egg then nut mixture, pressing to coat.
Heat 1 Tbsp. olive oil in 12-inch skillet over medium heat. Cook chicken 5 to 6 minutes each side until crisp (180 degrees F). Remove; cover. In hot skillet cook and stir greens until beginning to wilt. Remove; sprinkle salt and pepper.
Heat 1 tsp. olive oil in 10-inch skillet. Cook grapes 3 to 4 minutes until skins begin to burst. Add juice concentrate; cook 1 minute more. To serve, drizzle juices over chicken and greens. Makes 4 servings.
nutrition information
Per Serving: cal. (kcal) 367, Fat, total (g) 18, chol. (mg) 147, sat. fat (g) 3, carb. (g) 27, Monosaturated fat (g) 9, Polyunsaturated fat (g) 4, Trans fatty acid (g) 0, fiber (g) 3, sugar (g) 19, pro. (g) 27, vit. A (IU) 1020.4, vit. C (mg) 27.16, Thiamin (mg) 0.28, Riboflavin (mg) 0.4, Niacin (mg) 7.9, Pyridoxine (Vit. B6) (mg) 0.55, Folate (µg) 96.76, Cobalamin (Vit. B12) (µg) 0.55, sodium (mg) 485, Potassium (mg) 646, calcium (mg) 70.68, iron (mg) 2.7, Percent Daily Values are based on a 2,000 calorie diet
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