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Send a Meal Blog

Monday, October 28 2013

Easy spaghetti recipe lets you cook the pasta right in the tomato sauce, so there's less fuss and less cleanup.

 

 

One-Pot Spaghetti
Recipe from 
Servings: 4
Serving size: 1 1/2  cups
Total Time: 40 mins
 
 
ingredients
 
  • 8    ounces   ground beef or bulk pork sausage
  • 1    cup   sliced fresh mushrooms or one 6-ounce jar sliced mushrooms, drained
  • 1/2   cup   chopped onion (1 medium)
  • 1      clove garlic, minced
  • 1    14 ounce can  chicken broth or beef broth
  • 1 3/4   cups   water
  • 1    6 ounce can  tomato paste
  • 1    teaspoon   dried Italian seasoning
  • 1/4   teaspoon   black pepper
  • 6    ounces   dried spaghetti, broken
  • 1/4   cup   grated Parmesan cheese
 
directions
In a large saucepan cook the ground beef, fresh mushrooms (if using), onion, and garlic until meat is brown and onion is tender. Drain.
 
 
Stir in the canned mushrooms (if using), broth, water, tomato paste, Italian seasoning, and pepper. Bring to boiling. Add the broken spaghetti, a little at a time, stirring constantly. Return to boiling; reduce heat. Boil gently, uncovered, for 17 to 20 minutes or until spaghetti is tender and sauce is desired consistency, stirring frequently. Serve with Parmesan cheese. Makes 4 servings.
 
 

 
nutrition information
Per Serving: cal. (kcal) 394, Fat, total (g) 15, chol. (mg) 39, sat. fat (g) 6, carb. (g) 44, Monosaturated fat (g) 6, Polyunsaturated fat (g) 1, fiber (g) 4, sugar (g) 3, pro. (g) 22, vit. A (IU) 1118, vit. C (mg) 19, Thiamin (mg) 0, Riboflavin (mg) 1, Niacin (mg) 8, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 24, Cobalamin (Vit. B12) (µg) 1, sodium (mg) 926, Potassium (mg) 704, calcium (mg) 131, iron (mg) 4, Vegetables () 1, Starch () 3, Medium-Fat Meat () 2, Fat () 1, Percent Daily Values are based on a 2,000 calorie 
Posted by: Send a Meal AT 01:38 pm   |  Permalink   |  0 Comments  |  Email
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