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Monday, October 28 2013

One Pot Spaghetti Dinner

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Easy spaghetti recipe lets you cook the pasta right in the tomato sauce, so there's less fuss and less cleanup.

Recipe from

Servings: 4

Serving size: 1 1/2 cups

Total Time: 40 mins

ingredients

8 ounces ground beef or bulk pork sausage
1 cup sliced fresh mushrooms or one 6-ounce jar sliced mushrooms, drained
1/2 cup chopped onion (1 medium)
1 clove garlic, minced
1 14 ounce can chicken broth or beef broth
1 3/4 cups water
1 6 ounce can tomato paste
1 teaspoon dried Italian seasoning
1/4 teaspoon black pepper
6 ounces dried spaghetti, broken
1/4 cup grated Parmesan cheese

directions

In a large saucepan cook the ground beef, fresh mushrooms (if using), onion, and garlic until meat is brown and onion is tender. Drain.

Stir in the canned mushrooms (if using), broth, water, tomato paste, Italian seasoning, and pepper. Bring to boiling. Add the broken spaghetti, a little at a time, stirring constantly. Return to boiling; reduce heat. Boil gently, uncovered, for 17 to 20 minutes or until spaghetti is tender and sauce is desired consistency, stirring frequently. Serve with Parmesan cheese. Makes 4 servings.

nutrition information

Per Serving: cal. (kcal) 394, Fat, total (g) 15, chol. (mg) 39, sat. fat (g) 6, carb. (g) 44, Monosaturated fat (g) 6, Polyunsaturated fat (g) 1, fiber (g) 4, sugar (g) 3, pro. (g) 22, vit. A (IU) 1118, vit. C (mg) 19, Thiamin (mg) 0, Riboflavin (mg) 1, Niacin (mg) 8, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 24, Cobalamin (Vit. B12) (µg) 1, sodium (mg) 926, Potassium (mg) 704, calcium (mg) 131, iron (mg) 4, Vegetables () 1, Starch () 3, Medium-Fat Meat () 2, Fat () 1, Percent Daily Values are based on a 2,000 calorie

Posted by: Send a Meal AT 01:38 pm | Permalink | 0 Comments | Email

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