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Thursday, October 17 2013
 
Slow-Cooker Chicken Tagine
Recipe from 
Servings: 4
Prep Time: 10 mins
 
 
 
ingredients
 
  • 1 3/4   pounds   boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces
  • 2      large onions, thinly sliced
  • 1/2   cup   dried apricots, coarsely chopped
  • 1/3   cup   raisins
  • 1 1/4   cups   low-sodium chicken broth
  • 2    tablespoons   tomato paste
  • 2    tablespoons   lemon juice
  • 2    tablespoons   flour
  • 1 1/2   teaspoons   ground cumin
  • 1 1/2   teaspoons   ground ginger
  • 1    teaspoon   ground cinnamon
  • 1/2   teaspoon   black pepper
  • 2    cups   cooked couscous
 
directions
Place chicken, onions, apricots and raisins in slow cooker bowl.
 
 
In a small bowl, whisk together chicken broth, tomato paste, lemon juice, flour, cumin, ginger, cinnamon and black pepper. Pour over chicken in slow cooker. Cover and cook on HIGH for 2-1/2 hours or LOW for 5 hours.
 
 
Serve over cooked couscous.
 
 

 
nutrition information
Per Serving: cal. (kcal) 482, Fat, total (g) 11, chol. (mg) 195, sat. fat (g) 3, carb. (g) 54, fiber (g) 5, pro. (g) 45, sodium (mg) 345, Percent Daily Values are based on a 2,000 calorie d
Posted by: Send a Meal AT 10:12 am   |  Permalink   |  0 Comments  |  Email
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