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Thursday, July 29 2010

Family dining is suggested by many researchers to have a great impact on a family's structure and function. It is thought that the act of sharing meals, especially at dinner time can aid relationships within the family. Although this task is not always easy to do today, studies show that it is worth making the time.

Eating with one's family used to be a routine event that was not even thought about that much. Now, with both parents within a household working full time jobs and children being involved in many extracurricular activities, it is not something that happens that often. Researchers of the topic believe that eating at least one meal with one's family each day is crucial to its well being. Family dining is something that people should make a priority in their lives.

Dinner time can be a time to focus on the day's events. This is probably the most suggested meal to have together. Families can discuss things going on at work, school, in sports, and anything else import. Studies show that children are more likely to talk to their parents about things bothering them if they have a close relationship. This closeness can be developed through conversation and routine.

Breakfast and lunch family dining is better than not eating with the family at any meal. Mornings are usually rushed, so the conversations may not be as in depth as a dinner time discussion. This is still better than not talking at all. Lunch is probably the hardest meal has with the entire family because of normal daily activities, but it is a great alternative on weekends. The point is to have contact with each other.

Time should be designated for family dining. Ideally this should be done daily, but researchers say that having just a few nights or days out of the week for this event is beneficially to the entire family. It is suggested as well that this helps relieved parental stress therefore is better for the marriage within the family.

No two families are alike. The schedules can be crazy, and the time can be limited. Family dining can be a hard thing to accomplish, but it is something that everyone should make a goal in their lives. The saying is a family that eats together stays together. That could be a good saying to hang in the dining room for everyone to read every day.

For family dining guide, visit JP Pepperdine now.

Posted by: Send a Meal AT 10:09 am   |  Permalink   |  0 Comments  |  Email

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